Yes, I'm still here. Sort of.
It's been weeks of crazy here at Casa Wumpus. Mostly I've been not running, working a lot, traveling home and thinking, thinking, thinking.
The fact is, this space has been neglected for a reason. Because it reflects my head space. Except that if it really did it would look more like this:
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Yes, it would.
This is all good, folks.
Because it's time to shake things up a bit. And by a bit, I mean a lot.
I have a plan, but I can't unveil it yet.
Instead, I shall piece it together, bit by bit and come back to you with a more complete picture of the Shake Up that will be 2010.
See you soon.
***
In the meantime, I highly recommend checking out See Teacher Run. Not only has she been wiping the floor with me in regards to miles, she's also got a fantastic challenge that all y'all should take part in. I know I will.
Definition: Ridiculously crooked; out of whack and stupid looking. Basically? How I run.
Thursday, December 31, 2009
Thursday, December 10, 2009
A girl and her dog
As a mum, I want many things for my daughter. A healthy body, a fulfilled career of her choosing, lots of love from friends and family, great hair and the courage to follow her dreams.
Her talents and loves will be her own, I know that. As parents, we can introduce our children to many things, many things we love in hopes that they'll share in our passions. Some things might even be heriditary, if my love of farming, massage and midwifery are any indication.
Chou's apparent love of animals started early - her first real belly laugh was at a pug in the park - and besides her falling asleep at her first horse show, all animals have captivated her from the get go.
Getting a puppy wasn't just for Chou, of course, I've missed having an animal in the house since we last had a cat years ago. But in choosing Pico I had hoped, hoped, hoped that Chou would love her and build the kind of memories I have of our old farm dog. I think of how I trained him to jump fences and tried to get him to pull me on a "dogsled" (I used a regular collar and leash and tried to slide on my boots. Besides a lot of coughing the dog didn't do much). My cats, dogs, horses et al were my best friends and confidants growing up. I want that for Chou, but know that not everyone is an animal lover.
But if our mornings are any indication I needn't have worried.
Chou's first words in the morning are "Pico! Pico!" and sometimes "Daddy", but not usually. Instead of colouring on the walls, she now spends those early minutes before breakfast is ready running back and forth howling with glee as her dog chases her. She falls on the floor, the dog licks her and she giggles and giggles. When I pick her up from daycare, she looks past me and asks "Pico?" as I usually bring the pup with me. She gets jealous when anyone but she holds the dog.
It makes my heart sing.
Her talents and loves will be her own, I know that. As parents, we can introduce our children to many things, many things we love in hopes that they'll share in our passions. Some things might even be heriditary, if my love of farming, massage and midwifery are any indication.
Chou's apparent love of animals started early - her first real belly laugh was at a pug in the park - and besides her falling asleep at her first horse show, all animals have captivated her from the get go.
Getting a puppy wasn't just for Chou, of course, I've missed having an animal in the house since we last had a cat years ago. But in choosing Pico I had hoped, hoped, hoped that Chou would love her and build the kind of memories I have of our old farm dog. I think of how I trained him to jump fences and tried to get him to pull me on a "dogsled" (I used a regular collar and leash and tried to slide on my boots. Besides a lot of coughing the dog didn't do much). My cats, dogs, horses et al were my best friends and confidants growing up. I want that for Chou, but know that not everyone is an animal lover.
But if our mornings are any indication I needn't have worried.
Chou's first words in the morning are "Pico! Pico!" and sometimes "Daddy", but not usually. Instead of colouring on the walls, she now spends those early minutes before breakfast is ready running back and forth howling with glee as her dog chases her. She falls on the floor, the dog licks her and she giggles and giggles. When I pick her up from daycare, she looks past me and asks "Pico?" as I usually bring the pup with me. She gets jealous when anyone but she holds the dog.
It makes my heart sing.
Wednesday, December 9, 2009
The unintended consequences of daycare
Last Christmas the only thing Chou really seemed wowed by was the crinkle of the wrapping paper and the tags on her presents.
This year we're making a bigger effort - we stream classic Christmas tunes on the iPod dock and have actually purchased gifts (for the first time in a very long time - all but a few are hand made, repurposed or antique bought right here in town). We went so far as to plan for a Christmas tree. We bought a stand, lights and a few ornaments and I've strung popcorn for Mother Nature's favorite garland.
Anyone notice what's missing out of that description? Um, yes. A tree.
Unlike any other city we've lived in, Regina is rather short on Christmas tree lots. The only thing I could find was a $40 gigantic tree when what we want is a sickly, cheap Charlie Brown tree.
Chou is undeterred by our lack of tree. Yesterday she came home and while dancing in the living room used the tub of ornaments as a drum exclaiming "Ho, Ho, Ho!"
Ho, Ho, Ho?
What we haven't even mentioned in our newly-found Christmasness is Santa. Let alone that he says Ho, Ho, Ho. We're still undecided as to how we handle the Santa talk. Are we a Santa house? We weren't in our house and I never felt left out of the Christmas loop. Which brings us to how the heck does Chou know?
The answer: daycare.
After my initial surprise, I've decided I'm OK with it. We're not religious, we're simply not really into the Santa side of the holiday. So if daycare wants to teach her about the fat elf, so be it.
Why am I so OK with it? Daycare was also first to put her in a big girl bed, is totally keen with letting my less than 2-year old practice sitting on the potty and - here's the kicker - picks her up and drops her off when it's colder than -20 so I don't have to walk, which is nearly every day right now. Yes, really.
Heck, they can teach her to LOVE Santa, if these are the trade offs.
This year we're making a bigger effort - we stream classic Christmas tunes on the iPod dock and have actually purchased gifts (for the first time in a very long time - all but a few are hand made, repurposed or antique bought right here in town). We went so far as to plan for a Christmas tree. We bought a stand, lights and a few ornaments and I've strung popcorn for Mother Nature's favorite garland.
Anyone notice what's missing out of that description? Um, yes. A tree.
Unlike any other city we've lived in, Regina is rather short on Christmas tree lots. The only thing I could find was a $40 gigantic tree when what we want is a sickly, cheap Charlie Brown tree.
Chou is undeterred by our lack of tree. Yesterday she came home and while dancing in the living room used the tub of ornaments as a drum exclaiming "Ho, Ho, Ho!"
Ho, Ho, Ho?
What we haven't even mentioned in our newly-found Christmasness is Santa. Let alone that he says Ho, Ho, Ho. We're still undecided as to how we handle the Santa talk. Are we a Santa house? We weren't in our house and I never felt left out of the Christmas loop. Which brings us to how the heck does Chou know?
The answer: daycare.
After my initial surprise, I've decided I'm OK with it. We're not religious, we're simply not really into the Santa side of the holiday. So if daycare wants to teach her about the fat elf, so be it.
Why am I so OK with it? Daycare was also first to put her in a big girl bed, is totally keen with letting my less than 2-year old practice sitting on the potty and - here's the kicker - picks her up and drops her off when it's colder than -20 so I don't have to walk, which is nearly every day right now. Yes, really.
Heck, they can teach her to LOVE Santa, if these are the trade offs.
Sunday, December 6, 2009
How to lose weight
1. Do very little exercise. We're talking NO RUNNING for two weeks. Beyond my daily walks, I have done zilch in the workout department.
2. Cut out liquor
3. Eat a salad a day and make veggies the focus of most meals except when:
4. Binge on crackers, eggnog in coffee and full-fat cheese
5. Step on the scale and reap the rewards
That's right - I'm down 1.5 pounds after two weeks OF NOT DOING ANYTHING
What gives? I need motivation to get and keep going, not de-motivation.
In fairness, working out is not all about dropping pounds. I like moving. I sleep better, handle stress better, I'm more fun to be around and work more efficiently if I'm also active. There are plenty of reasons to work out, but in my plan to drop a few pounds working out figured prominently.
So much for that plan.
Plan B? Cheese, carbs and TV watching, apparently.
(I'm so kidding, but with windchills hitting the low minus thirties tomorrow, I may elect for some indoor sweating at least until Thursday. When it's going to "warm up" to minus 14. Wow. Heat wave.)
2. Cut out liquor
3. Eat a salad a day and make veggies the focus of most meals except when:
4. Binge on crackers, eggnog in coffee and full-fat cheese
5. Step on the scale and reap the rewards
That's right - I'm down 1.5 pounds after two weeks OF NOT DOING ANYTHING
What gives? I need motivation to get and keep going, not de-motivation.
In fairness, working out is not all about dropping pounds. I like moving. I sleep better, handle stress better, I'm more fun to be around and work more efficiently if I'm also active. There are plenty of reasons to work out, but in my plan to drop a few pounds working out figured prominently.
So much for that plan.
Plan B? Cheese, carbs and TV watching, apparently.
(I'm so kidding, but with windchills hitting the low minus thirties tomorrow, I may elect for some indoor sweating at least until Thursday. When it's going to "warm up" to minus 14. Wow. Heat wave.)
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