Hi. Here's what you shouldn't do on week one of a fitness and weight loss challenge: Go home for the first time in five months. At Halloween.
Why? Oh, because, you know, The Food.
Shit. Sorry, overuse of capitalization again.
It was so lovely to see friends and family, but equally un-lovely to miss out on several visits we tried to line up and couldn't. It's okay, though, because we'll be back in a few months with plenty of time to sit, sip coffee or beer, share meals, share stories, ride some ponies, all that. All those things.
But oh, the food. Greasy food, fatty food, way too many desserts. Meals out, meals in, coffee coffee coffee, Halloween candy. Ugh. The list goes on and on. So tasty. So not going to help lose even one pound, let alone ten.
Equally recommended, however, is being able to accompany your running buddy on a run. More to the point, her last run of this pregnancy, at just over 24 weeks gestation, on a beautiful evening, while the men watched our babies (and allowed one of them to fall down the stairs, allowing the other one to not keep it a secret. Hilarious).
I also highly recommend blogger buddies. Smithers, over at Embrace the Chaos, sent a note and a suggestion: get a mileage goal on the table too.
Here goes...Eight weeks until Christmas Eve. I commit to 10 miles a week. Sure, it's not a nice round 100 miles, but 10 miles a week with an approaching winter is going to be tough. To put it in perspective, many of my training weeks were only 12 to 15 miles total, so 10 is respectable in my book.
Oh, and secretly, I'd love to hit 100 miles, but 80 will do just fine, thank you.
Goals made public. On blogger. Highly recommended.