Today I did Shred Level 1, with 5 lb weights, and did an hour of yoga.
Janathon's total: yoga 3/3, running 1/3, Shred 1/3...yes that means I've done dual workouts 2/3 days. Woot woot me!
Also, as part of Janathon, you're supposed to blog every day. This counts.
Yes it does.
2 comments:
I can barely walk after doing Shred...that woman is a beast. On a side note, I find level one way more challenging than level two.
Keep it up, grasshopper. :)
Agreed. Level 3 is my favorite (I'm crazy), but I find Level 2 the easiest. My arse is soooo sore today from it. It's awesome.
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